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The Cooking Without Looking TV Show Podcast introduces People who are Blind. They talk about their lives as REAL Blind People. Discover what Living Blind is like. We‘re changing the way we see Blindness!
Episodes

Sep 17, 2025
Sep 17, 2025
39 min
Everyday, make an impact on someone's life.
Those are the words of Sylvia Stinson Perez, author of, "Treading the Waters of Life," her powerful new book which helps us take a closer look at ourselves to create a better life.
Sylvia was legally blind from a young age, and it progressed so that now she is nearly totally blind.
But, nothing stops Sylvia who has held high-powered jobs at various national organizations for the Blind.
#ChangingTheWayWeSeeBlindness
Sylvia, who is a co-host on The Cooking Without Looking TV Show, talks about tips to keep things fun in the kitchen.
You can get Sylvia's book by going to Totalimpactpartners.com
For more Cooking Without Looking TV Shows, please go to our Cooking Without Looking TV Show YouTube Channel.
Past recipes and cooking tips can be found on our website at www.cookingwithoutlookingtv.wordpress.com

Sep 7, 2025
Sep 7, 2025
58 min
Dinner and dessert! Join us for a delicious combo edition of The Cooking Without Looking TV Show!
Hosts Allen Preston and Sylvia Stinson Perez welcome Anthony Corona as he prepares his Magnificent Company Meatloaf!
Host Sylvia Stinson Perez prepares a flavor-packed, super easy 2-Ingredient Soda Cake! Both recipes can be found on our website at http://www.cookingwithoutlookingtv.wordpress.com! ---
#ChangingTheWayWeSeeBlindness Special thanks to Anyday Gourmet Cookware for their sponsorship and support!

Aug 20, 2025
Aug 20, 2025
32 min
When Tekesha Saffold became blind at 26, she had a real hard time using the word, "blind."
But, through the years, she's learned to proudly accept the term, "blind" and as part of her work at the Lighthouse of the Palm Beaches, she has helped newly blind people come to terms with their own blindness.
#ChangingTheWayWeSeeBlindness
Tekesha shares her from scratch Chocolate Chip Cookie recipe which can be found on our website at www.cookingwithoutlookingtv.wordpress.com
Please go to our Cooking Without Looking TV Show YouTube Channel for more than 170 videos featuring Blind/Visually Impaired people in the kitchen with their very own culinary tips and tricks!

Jul 25, 2025
Jul 25, 2025
30 min
Have any of your recipes ever turn out not the way you expected them to?
It happens to all of us!
Watch as Cooking Without Looking TV Show hosts Allen Preston and Sylvia Stinson Perez welcome Cody Westcott. He prepared his Banana Chocolate Chip cookies.
He discusses how expected them to turn out one way, and they turned out another way.
#ChangingTheWayWeSeeBlindness
For more information about donations and sponsorship, please call/text 305.200.9104. You can also email reneerentmeester@gmail.com .
"Like" and Subscribe to our Cooking Without Looking YouTube Channel.
For FREE Recipes and Tips, please subscribe to our website at www.cookingwithoutlookingtv.wordpress.com

Jul 15, 2025
Jul 15, 2025
49 min
Hosts Allen Preston and Sylvia Stinson Perez welcome a long-time friend of the show. Twenty-four years ago she was Jerilyn Higgins. Today, she is Chef Jerilyn Higgins, and an author of a new cookbook, “Look Who’s in the Kitchen: A Cookbook and Training Guide That Empowers New, Aspiring, or Returning Blind Cooks in the Kitchen!” Chef Jerilyn will prepare her Chicken Fajitas using the George Foreman Grill and Magic Bullet Blender.

Jul 11, 2025
Jul 11, 2025
27 min
Anne Hatton is an Assistive Technology Training Specialist
Lighthouse for the Blind of the Palm Beaches. She's also a newlywed. Both her and her husband are Blind.
Anne talks about how they met, and life together as a couple who is blind.
#ChangingTheWayWeSeeBlindness

Jun 13, 2025
Jun 13, 2025
28 min
Come take a trip with us to Brazil.
Meet Samara Ramos. She's a 26-year-old woman who's. been blind since birth with retinitis pigmentosa.
We talk food and cooking. Samara is working on her cooking technique, and trying to gain confidence.
She is an English teacher who is working to achieve her Master's Degree.
Find out what American food is called in Brazil.
#ChangingTheWayWeSeeBlindness
If you want learn more about her Brazilian Coxinha in the AirFryer recipe, please go to our website at www.cookingwithoutlookingtv.wordpress.com
Check out our Cooking Without Looking YouTube Channel!

May 25, 2025
May 25, 2025
51 min
Hosts Allen Preston and Sylvia Stinson Perez welcome L Anne Hatton, Assistive Technology Training Specialist Lighthouse for the Blind of the Palm Beaches. Anne prepares her Sheet Pan Lemon Garlic and Herb Chicken with vegetables. She will also feature cutting techniques when we are Blind/Visually Impaired/Low Vision.
Gabe Rivera will prepare his Marvelous Homemade Meatballs to perfection! Accessible technology featured include: Meta Glasses Smart Oven Apple Watch Talking Scale
If you would like to see the recipes from this show, please go to our website at www.cookingwithoutlookingtv.wordpress.com.
Our past shows are available on our Cooking Without Looking TV Show YouTube Channel. The Cooking Without Looking TV Show Podcast is available anywhere you get your podcasts including Alexa and Victor Reader.
#ChangingTheWayWeSeeBlindness

May 8, 2025
May 8, 2025
21 min
"Put down the mirror, and look ahead."
That's Debbie McDonald's philosophy for living a life well-lived.
Debbie not only is totally blind in her left eye, but she's come through two transplants, and battled cancer and diabetes. But, her outlook is stellar. We would never know everything she has been through just by speaking with her.
#ChangingTheWayWeSeeBlindness
If you want to prepare her Albany, GA Peach Cobbler, please go to our website at www.cookingwithoutlookingtv.wordpress.com .
Please check out our Cooking Without Looking TV Show YouTube Channel for more tips and tricks in the kitchen from people who are Blind/Visually Impaired and Low Vision.
For more information, please call 305.200.9104
If you would like to purchase our Official Cooking Without Looking Apron, click on the PayPal link on our website at www.cookingwithoutlookingtv.wordpress.com .

Apr 14, 2025
Apr 14, 2025
41 min
Cooking Without Looking TV Show Hosts Allen Preston and Sylvia Stinson Perez welcome Ben Keeley and Shawn Keen to our Spring Holiday Edition! Ben will prepare a Savory Shrimp Bread. Shawn will whip up a Cornbread Pie! Come over and ENJOY!
If you want to enjoy the video version, please go to our Cooking Without Looking YouTube Channel.
#ChangingTheWayWeSeeBlindness
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