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The Cooking Without Looking TV Show Podcast introduces People who are Blind. They talk about their lives as REAL Blind People. Discover what Living Blind is like. We‘re changing the way we see Blindness!
Episodes

Aug 20, 2025
Aug 20, 2025
32 min
When Tekesha Saffold became blind at 26, she had a real hard time using the word, "blind."
But, through the years, she's learned to proudly accept the term, "blind" and as part of her work at the Lighthouse of the Palm Beaches, she has helped newly blind people come to terms with their own blindness.
#ChangingTheWayWeSeeBlindness
Tekesha shares her from scratch Chocolate Chip Cookie recipe which can be found on our website at www.cookingwithoutlookingtv.wordpress.com
Please go to our Cooking Without Looking TV Show YouTube Channel for more than 170 videos featuring Blind/Visually Impaired people in the kitchen with their very own culinary tips and tricks!

Jul 25, 2025
Jul 25, 2025
30 min
Have any of your recipes ever turn out not the way you expected them to?
It happens to all of us!
Watch as Cooking Without Looking TV Show hosts Allen Preston and Sylvia Stinson Perez welcome Cody Westcott. He prepared his Banana Chocolate Chip cookies.
He discusses how expected them to turn out one way, and they turned out another way.
#ChangingTheWayWeSeeBlindness
For more information about donations and sponsorship, please call/text 305.200.9104. You can also email reneerentmeester@gmail.com .
"Like" and Subscribe to our Cooking Without Looking YouTube Channel.
For FREE Recipes and Tips, please subscribe to our website at www.cookingwithoutlookingtv.wordpress.com

Jul 15, 2025
Jul 15, 2025
49 min
Hosts Allen Preston and Sylvia Stinson Perez welcome a long-time friend of the show. Twenty-four years ago she was Jerilyn Higgins. Today, she is Chef Jerilyn Higgins, and an author of a new cookbook, “Look Who’s in the Kitchen: A Cookbook and Training Guide That Empowers New, Aspiring, or Returning Blind Cooks in the Kitchen!” Chef Jerilyn will prepare her Chicken Fajitas using the George Foreman Grill and Magic Bullet Blender.

Jul 11, 2025
Jul 11, 2025
27 min
Anne Hatton is an Assistive Technology Training Specialist
Lighthouse for the Blind of the Palm Beaches. She's also a newlywed. Both her and her husband are Blind.
Anne talks about how they met, and life together as a couple who is blind.
#ChangingTheWayWeSeeBlindness

Jun 13, 2025
Jun 13, 2025
28 min
Come take a trip with us to Brazil.
Meet Samara Ramos. She's a 26-year-old woman who's. been blind since birth with retinitis pigmentosa.
We talk food and cooking. Samara is working on her cooking technique, and trying to gain confidence.
She is an English teacher who is working to achieve her Master's Degree.
Find out what American food is called in Brazil.
#ChangingTheWayWeSeeBlindness
If you want learn more about her Brazilian Coxinha in the AirFryer recipe, please go to our website at www.cookingwithoutlookingtv.wordpress.com
Check out our Cooking Without Looking YouTube Channel!

May 25, 2025
May 25, 2025
51 min
Hosts Allen Preston and Sylvia Stinson Perez welcome L Anne Hatton, Assistive Technology Training Specialist Lighthouse for the Blind of the Palm Beaches. Anne prepares her Sheet Pan Lemon Garlic and Herb Chicken with vegetables. She will also feature cutting techniques when we are Blind/Visually Impaired/Low Vision.
Gabe Rivera will prepare his Marvelous Homemade Meatballs to perfection! Accessible technology featured include: Meta Glasses Smart Oven Apple Watch Talking Scale
If you would like to see the recipes from this show, please go to our website at www.cookingwithoutlookingtv.wordpress.com.
Our past shows are available on our Cooking Without Looking TV Show YouTube Channel. The Cooking Without Looking TV Show Podcast is available anywhere you get your podcasts including Alexa and Victor Reader.
#ChangingTheWayWeSeeBlindness

May 8, 2025
May 8, 2025
21 min
"Put down the mirror, and look ahead."
That's Debbie McDonald's philosophy for living a life well-lived.
Debbie not only is totally blind in her left eye, but she's come through two transplants, and battled cancer and diabetes. But, her outlook is stellar. We would never know everything she has been through just by speaking with her.
#ChangingTheWayWeSeeBlindness
If you want to prepare her Albany, GA Peach Cobbler, please go to our website at www.cookingwithoutlookingtv.wordpress.com .
Please check out our Cooking Without Looking TV Show YouTube Channel for more tips and tricks in the kitchen from people who are Blind/Visually Impaired and Low Vision.
For more information, please call 305.200.9104
If you would like to purchase our Official Cooking Without Looking Apron, click on the PayPal link on our website at www.cookingwithoutlookingtv.wordpress.com .

Apr 14, 2025
Apr 14, 2025
41 min
Cooking Without Looking TV Show Hosts Allen Preston and Sylvia Stinson Perez welcome Ben Keeley and Shawn Keen to our Spring Holiday Edition! Ben will prepare a Savory Shrimp Bread. Shawn will whip up a Cornbread Pie! Come over and ENJOY!
If you want to enjoy the video version, please go to our Cooking Without Looking YouTube Channel.
#ChangingTheWayWeSeeBlindness
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Feb 20, 2025
Feb 20, 2025
25 min
Today we welcome Dave Page from the South Coast of the U.K.
Dave has been blind since birth. Dave went to a mainstream school, and not, as he says, a specialist school.
Dave points out that the folks who went to the specialist school are sometimes in for a shock when the real world isn't as accessible as it was in school.
We also talk about how both the sighted and blind communities should give each other a little more grace to create more understanding.
Remember to "Like" and subscribe to Dave's Youtube Channel https://www.youtube.com/@blinddave88
#ChangingTheWayWeSeeBlindness
You'll want to check out Dave's Beef Stroganoff recipe at www.cookingwithoutlookingtv.wordpress.com .
Check out our Cooking Without Looking for 150 episodes of our Cooking Without Looking TV Show.
For more information on sponsorships, please call 305.200.9104.

Feb 13, 2025
Feb 13, 2025
38 min
Often when we go blind, it's the people who are closest to us who tell us we can't.
That's what author Michele Farrell tells us about her blindness journey.
Michele has three pieces of advice for anyone who is losing their eyesight.
#ChangingTheWayWeSeeBlindness
Listen for the very special baked spaghetti recipe that Michele shares with us.
Please visit our website at www.cookingwithoutlookingtv.wordpress.com for FREE recipes and tips!
Go to our Cooking Without Looking YouTube Channel for nearly 150 past shows.
For more information, please call or text 305.200.9104.
Thank you!
